Oh My Baby logo ohmybaby start tracking free

Guides for new parents

Short, gentle reads for the newborn weeks — written by parents, not a content farm.

Newborn feeding schedule by week (with a free tracker)

How often and how much newborns feed, week by week — and the diaper counts that show baby is getting enough.

Going back to work: how to stay on top of baby care

Hand off the day to a nanny or family, keep feeds and medications on track, and follow your baby's day in realtime from the office.

How many wet & dirty diapers should a newborn have?

Normal newborn diaper counts day by day, what the colors mean, and the warning signs to watch for.

Newborn sleep schedule: how much do newborns sleep?

A realistic week-by-week sleep pattern, day-night confusion, and gentle ways toward longer stretches.

How we helped our newborn gain weight in a month

A real parent story — the simple routine that got our daughter to a steady 20–30g a day without missing a feed.

Why a bad latch affects everything (and how we fixed it)

A difficult latch caused long feeds, gas, no sleep, and pain — until a lactation consultant fixed it. Our story.

Cluster feeding: what it is and how to survive it

Why your baby feeds back-to-back for hours, whether it means low supply, and how to get through the evenings.

Baby vaccination schedule in India (0–2 years)

The standard India immunization schedule from birth through booster doses, laid out simply. (Confirm with your paediatrician.)

Tummy time: when to start and how long

When to begin, how many minutes a day by age, and how to make it less of a fight.

Baby growth spurts: timeline, signs & what to do

When growth spurts happen, the signs to recognize, how long they last, and how to ride them out.

Surviving night feeds: a gentle survival guide

Setting up your space, splitting shifts, keeping nights dark and quiet, and not making your tired brain remember.

How to choose a free baby tracker app (2026)

What actually matters — realtime sync, one-tap logging, privacy, no ads, no paywall.

Postpartum recovery checklist: the first 6 weeks

A gentle guide for the recovering mother — physical healing, baby blues vs PPD, nutrition, sleep, and when to call your doctor.

White noise for babies: does it help & is it safe?

Whether it helps babies sleep, the womb-like science, safe use (volume, distance, duration), sound types, and the myths to ignore.

A baby tracker in Hindi (and Tamil)

Why tracking your baby in your own language matters when grandparents and a nanny share the care — and how the whole app works in Hindi, Tamil & English.